Adult Lyrical

Adult Lyrical is a graceful and expressive dance class that combines the fluidity of ballet with the power of storytelling through movement. It’s designed for adults of all experience levels who want to explore emotion, artistry and connection in a welcoming and uplifting environment.

In each class, you’ll learn how to move with intention and feeling, using smooth, flowing steps that interpret the music and bring stories to life. The focus is on expression as much as technique — encouraging you to connect with your body and emotions, and to find joy and freedom in the dance.

Whether you’re returning to dance or trying it for the first time, Adult Lyrical offers a fulfilling way to improve strength, flexibility and posture while also releasing stress and exploring creativity. Set to emotive music and taught in a supportive, encouraging atmosphere, it’s not just a dance class — it’s a moving experience.