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If you’re looking for an alternative strength building session to add to your weekly fitness and wellbeing repertoire, then ABC Fit (Absolute Body Conditioning Fitness) is THE class challenge at Savvy Studios.

ABC FIT is an advanced and sustained workout using a fusion of HIIT based exercises combined with body weight and resistance bands to create the perfect whole-body workout.

During the session, exercises are held for short periods before transitioning through a fluid and uninterrupted motion onto the next movement. This is a cardio based class without the need to jump or bounce but it will definitely get the heart pumping and you will work up a sweat. Bring a towel and bottle of water!

Choose your class from the timetable below:


THURSDAY CLASSES

For prices and payment information, please choose your class and click on ‘BOOK CLASS’
TimeStudio 1Studio 2
9:30am – 10:30amPilatesClare Meardon
BOOK CLASS
10:30am – 11:00amBallet Minis (Age 2+)Cara Searle
BOOK CLASS
11:15am – 12:00pmGolden Girls Adult BalletCara Searle
BOOK CLASS
3:45pm – 4:30pmPreparatory BalletCara Searle
BOOK CLASS
Lyrical (8 – 11yrs)Charlotte Luke
BOOK CLASS
4:30pm – 5:15pmPrimary BalletCara Searle
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Lyrical (12 – 13yrs)Charlotte Luke
BOOK CLASS
5:15pm – 6:00pmGrade 1 BalletCara Searle
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Lyrical (14yrs+)Charlotte Luke
BOOK CLASS
6:00pm – 6:45pmGrade 2 BalletCara Searle
BOOK CLASS
6:15pm – 7:00pmABC FitCharlotte Luke
BOOK CLASS
7:00pm – 7:45pmBeginner Adult BalletCara Searle
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7:15pm – 8:15pmPilatesCharlotte Luke
BOOK CLASS
7:45pm – 8:30pmAdult TapCara Searle
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