Slide

“Change happens through movement and movement heals.” Joseph Pilates

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. It also focuses on the mind-body connection. While doing the various exercises your mind will become aware of your breathing and the way your body moves. This helps to improve general fitness and overall wellbeing. Pilates is very much about being in control of your body and focuses on posture, balance and flexibility.


TUESDAY CLASSES

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TimeStudio 1Studio 2
4:00pm – 4:45pm
4:30pm – 6:00pmIntermediate Ballet – Clare Meardon
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6:15pm – 7:15pmIntermediate PilatesClare Meardon
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7:30pm – 8:30pmAdult BalletClare Meardon
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WEDNESDAY CLASSES

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TimeStudio 1Studio 2
10:00am – 11:00amPilatesClare Meardon
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11:15am – 12:15amGentle PilatesClare Meardon
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3:45pm – 4:30pmAcro (5 – 7yrs) – Charlotte Luke
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Grade 3 Ballet – Cara Searle
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4:30pm – 5:15pmAcro (12yrs+) – Charlotte Luke
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Grade 4 Ballet – Cara Searle
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5:15pm – 6:00pmAcro (8 – 11yrs) – Charlotte Luke
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5:15pm – 6:15pmPBT & Pointe Work – Clare Meardon
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6:15pm – 7:00pmAdult Dance FusionCharlotte Luke
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6:15pm – 7:15pmGrade 5 Ballet – Cara Searle
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7:15pm – 8:15pmPilatesCharlotte Luke
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7:30pm – 8:30pmBarreClare Meardon
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THURSDAY CLASSES

For prices and payment information, please choose your class and click on ‘BOOK CLASS’
TimeStudio 1Studio 2
9:30am – 10:30amPilatesClare Meardon
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10:30am – 11:00amBallet Minis (Age 2+)Cara Searle
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11:15am – 12:00pmGolden Girls Adult BalletCara Searle
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3:45pm – 4:30pmPreparatory BalletCara Searle
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Lyrical (8 – 11yrs)Charlotte Luke
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4:30pm – 5:15pmPrimary BalletCara Searle
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Lyrical (12 – 13yrs)Charlotte Luke
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5:15pm – 6:00pmGrade 1 BalletCara Searle
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Lyrical (14yrs+)Charlotte Luke
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6:00pm – 6:45pmGrade 2 BalletCara Searle
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6:15pm – 7:00pmABC FitCharlotte Luke
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7:00pm – 7:45pmBeginner Adult BalletCara Searle
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7:15pm – 8:15pmPilatesCharlotte Luke
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7:45pm – 8:30pmAdult TapCara Searle
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Choose your class from the timetable below: