“Change happens through movement and movement heals.” Joseph Pilates

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. It also focuses on the mind-body connection. While doing the various exercises your mind will become aware of your breathing and the way your body moves. This helps to improve general fitness and overall wellbeing. Pilates is very much about being in control of your body and focuses on posture, balance and flexibility.

Choose your class from the timetable below:


CLASSES & TIMETABLE


Monday (9th September - 14th October)

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TimeStudio 1Studio 2
9:15 am - 10:15 amBarre - Clare Meardon
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10:30 am - 11:00 amStreet Dance Mini’s (2 – 4yrs) - Clare Meardon
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4:15 pm - 5:00 pmAcro (5 – 7yrs) – Taryn Nabi
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Lyrical (8 - 11yrs) - Zoe Mote
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5:00 pm - 5:45 pmAcro (8 – 11yrs) – Taryn Nabi
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Lyrical (12yrs+) - Zoe Mote
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5:45 pm - 6:30 pmAcro (12+) – Taryn Nabi
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6:00 pm - 7:00 pmBarre - Zoe Mote
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6:30 pm - 7:15 pmAdult Tap – Taryn Nabi
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7:15 pm - 8:15 pmBeginner Adult Ballet - Maria De Francesca
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Yoga - Zoe Mote
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Tuesday (10th September - 15th October)

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TimeStudio 1Studio 2
11:00 pm - 12:00 pm
11:15 pm - 11:45 pmBallet Mini’s (2 – 4yrs) - Clare Meardon
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3:45 pm - 4:30 pmReception Street Dance - Clare Meardon
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Yr 3 & 4 Street Dance - Savvy
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4:30 pm - 5:15 pmYr 1 Street Dance - Clare Meardon
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Yr 5 & 6 Street Dance - Savvy
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5:15 pm - 6:00 pmYr 2 Street Dance - Clare Meardon
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5:15 pm - 6:15 pmSenior Street Dance - Savvy
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6:00 pm - 6:40 pmMetafit - Shannon Bray
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6:15 pm – 7:15 pmAdult Street Dance - Savvy
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6:45 pm - 7:45 pmIntermediate Pilates - Clare Meardon
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7:15 pm – 8:15 pmAdvanced Street Dance - Savvy
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8:00 pm - 9:00 pmAdult Ballet - Clare Meardon
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Wednesday (11th September - 16th October)

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TimeStudio 1Studio 2
10:00 am - 11:00 amPilates - Clare Meardon
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11:15 am - 12:15 amGentle Pilates - Clare Meardon
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3:45 pm - 4:30 pmYr 3 & 4 ContemporaryRob Mennear
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Grade 3 Ballet Taryn Nabi
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4:30 pm - 5:30 pmSenior Contemporary Rob Mennear
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Grade 4 Ballet Taryn Nabi
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5:30 pm - 6:15 pmYr 5 & 6 Contemporary Rob Mennear
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PBT & PointeTaryn Nabi
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6:15 pm – 7:15 pmAdult ContemporaryRob Mennear
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Grade 5 Ballet Taryn Nabi
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7:30 pm – 8:30 pmBarre - Clare Meardon
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Intermediate Ballet Taryn Nabi
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Thursday (12th September - 17th October)

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TimeStudio 1Studio 2
9:30 am - 10:30 amPilatesJoanne Hawkin
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10:45 am - 11:45 amGentle Pilates Joanne Hawkin
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Silver Swans BalletMaria De Francesca
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3:45 pm - 4:30 pmPreparatory BalletTaryn Nabi
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Yr 1 & 2 Theatre CraftClare Meardon
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4:30 pm - 5:15 pmPrimary BalletTaryn Nabi
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Yr 3 & 4 Theatre Craft Clare Meardon
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5:15 pm - 6:00 pmGrade 1 Ballet Taryn Nabi
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Yr 5 & 6 Theatre CraftClare Meardon
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6:00 pm – 6:45 pmGrade 2 BalletTaryn Nabi
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Senior Theatre CraftClare Meardon
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7:00 pm – 8:00 pmAdult PBT & Pointe Taryn Nabi
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PilatesClare Meardon
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Friday (13th September - 18th October)

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TIMESTUDIO 1STUDIO 2
9:15 am - 10:15 amYogaZoe Mote
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10:30 am - 11:15 am Latin FitZoe Mote
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3:45 pm - 4:30 pmYear 1 & 2 TapTaryn Nabi
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Year 5 & 6 TapClare Meardon
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4:30 pm - 5:15 pmYear 3 & 4 TapTaryn Nabi
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Senior TapClare Meardon
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7:00 pm – 8:00 pmLatin Jive (Adult)Carol Clarke
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Saturday (14th September - 19th October)

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TimeStudio 1Studio 2
9:30 am - 10:15 amPreparatory BalletTaryn Nabi
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Yr 1 & 2 Modern JazzClare Meardon
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10:15 am - 11:00 amPrimary BalletTaryn Nabi
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Yr 3 & 4 Modern JazzClare Meardon
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11:00 am - 11:45 amGrade 1 BalletTaryn Nabi
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Yr 5 & 6 Modern Jazz Clare Meardon
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11:45 am - 12:30 amGrade 2 BalletTaryn Nabi
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Senior Modern JazzClare Meardon
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1:30 pm – 4:30 pmMusical Theatre (5 - 7yrs) - Team Savvy
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Musical Theatre (8 - 11yrs) - Team Savvy
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