“Change happens through movement and movement heals.” Joseph Pilates

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. It also focuses on the mind-body connection. While doing the various exercises your mind will become aware of your breathing and the way your body moves. This helps to improve general fitness and overall wellbeing. Pilates is very much about being in control of your body and focuses on posture, balance and flexibility.

Choose your class from the timetable below:


PILATES TIMETABLE


MONDAY CLASSES

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TimeStudio 1Studio 2
3:45pm - 4:30pmTheatre Craft (5 - 7yrs) – Clare Meardon
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4:30pm - 5:15pmTheatre Craft (8 - 11yrs) – Clare Meardon
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5:15pm - 6:00pmTheatre Craft (12yrs+) – Clare Meardon
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6:15pm - 7:15pmBarre - Clare Meardon
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7:30pm - 8:30pm

WEDNESDAY CLASSES

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TimeStudio 1Studio 2
10:00am - 11:00amPilates- Clare Meardon
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11:15am - 12:15amGentle Pilates- Clare Meardon
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3:45pm - 4:30pmAcro (5 - 7yrs) – Charlotte Luke
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Grade 3 Ballet – Cara Searle
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4:30pm – 5:15pmAcro (12yrs+) – Charlotte Luke
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Grade 4 Ballet – Cara Searle
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5:15pm – 6:00pmAcro (8 - 11yrs) – Charlotte Luke
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5:15pm – 6:15pmPBT & Pointe Work – Clare Meardon
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6:15pm – 7:00pmAdult Dance Fusion- Charlotte Luke
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6:15pm – 7:15pmGrade 5 Ballet – Cara Searle
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7:15pm – 8:15pmPilates- Charlotte Luke
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7:30pm – 8:30pmBarre- Clare Meardon
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THURSDAY CLASSES

For prices and payment information, please choose your class and click on 'BOOK CLASS’
TimeStudio 1Studio 2
9:30am - 10:30amPilates- Clare Meardon
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10:30am - 11:00amBallet Minis (Age 2+)- Cara Searle
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11:15am - 12:00pmGolden Girls Adult Ballet- Cara Searle
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3:45pm - 4:30pmPreparatory Ballet- Cara Searle
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Lyrical (8 – 11yrs)- Charlotte Luke
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4:30pm - 5:15pmPrimary Ballet- Cara Searle
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Lyrical (12 – 13yrs)- Charlotte Luke
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5:15pm - 6:00pmGrade 1 Ballet- Cara Searle
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Lyrical (14yrs+)- Charlotte Luke
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6:00pm - 6:45pmGrade 2 Ballet- Cara Searle
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6:15pm - 7:00pmABC Fit- Charlotte Luke
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7:00pm - 7:45pmBeginner Adult Ballet- Cara Searle
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7:15pm - 8:15pmPilates- Charlotte Luke
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7:45pm - 8:30pmAdult Tap- Cara Searle
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