This is the class booking for:
Saturday 2nd July 2022 (1:00pm – 2:00pm)
- To secure a place on this class, please begin by completing the payment section below.
- You will then be taken to a Class Enrolment Form where you will be able to enter the class participants details.
What to expect
Combining low, high and restorative Aerial Pilates all in one class, you’ll be strengthened, stretched, challenged, centred, released, restored and rejuvenated in just one hour!
Previous Pilates experience is helpful but not essential, just a willingness to give it a go! All exercises can be regressed or progressed to make them easier or harder to suit your needs. Be brave, you just might surprise yourself!
Please wear something WITHOUT ZIPS OR BUTTONS as these can rip the fabric of the hammocks. Leggings and a top with bare feet or socks with grips is perfect. Keep jewellery to a minimum for your safety.