Summer Workshop 2022

Children's Workshop

Wednesday 3rd August

9:30am - 10:00am

Under the Sea

Children: 2 - 4yrs

Teacher: Cara Searle

Duration: 30 minutes

Cost: £5

Join our wonderful Ballet Minis teacher, Miss Cara for an exciting journey "Under the Sea". Perfect for little dancers who wish to explore and develop their creativity, nurture their passion for music and love to dance. In this class parents will interact with their child throughout the lesson. Children (and adults!) are invited to dress to the theme. One parent per child. Please note, outdoor shoes are not permitted in the studios.

Summer Workshop 2022

Children's Workshop

Wednesday 3rd August

10:30am - 12:00pm

Lyrical and Acro

Children: 5 - 7yrs

Teacher: Cara Searle & Charlotte Luke

Duration: 90 minutes

Cost: £12.00

“Acro and Lyrical are 2 of the most currently popular dance forms. Acro is the acrobatic side of Lyrical dance, similar to floor work in gymnastics. Our fantastic Aerial and Acro teacher Charlotte will teach some of the most popular tricks and Cara will integrate them into wonderful Lyrical dance.” - Please wear leggings or shorts and a fitted top of leotard with bare feet and hair tied back off the face. A bottle of water is recommended.

Summer Workshop 2022

Children's Workshop

Wednesday 3rd August

10:30am - 12:00pm

Lyrical and Acro

Children: 8 - 11yrs

Teacher: Cara Searle & Charlotte Luke

Duration: 90 minutes

Cost: £12.00

“Acro and Lyrical are 2 of the most currently popular dance forms. Acro is the acrobatic side of Lyrical dance, similar to floor work in gymnastics. Our fantastic Aerial and Acro teacher Charlotte will teach some of the most popular tricks and Cara will integrate them into wonderful Lyrical dance.” - Please wear leggings or shorts and a fitted top of leotard with bare feet and hair tied back off the face. A bottle of water is recommended.

Summer Workshop 2022

Children's Workshop

Wednesday 3rd August

1:30pm - 3:30pm

Lyrical and Acro

Children: 12 - 13yrs

Teacher: Cara Searle & Charlotte Luke

Duration: 2 hours

Cost: £16.00

“Acro and Lyrical are 2 of the most currently popular dance forms. Acro is the acrobatic side of Lyrical dance, similar to floor work in gymnastics. Our fantastic Aerial and Acro teacher Charlotte will teach some of the most popular tricks and Cara will integrate them into wonderful Lyrical dance.” - Please wear leggings or shorts and a fitted top of leotard with bare feet and hair tied back off the face. A bottle of water is recommended.

Summer Workshop 2022

Children's Workshop

Wednesday 3rd August

1:30pm - 3:30pm

Lyrical and Acro

Children: 14yrs+

Teacher: Cara Searle & Charlotte Luke

Duration: 2 hours

Cost: £16.00

“Acro and Lyrical are 2 of the most currently popular dance forms. Acro is the acrobatic side of Lyrical dance, similar to floor work in gymnastics. Our fantastic Aerial and Acro teacher Charlotte will teach some of the most popular tricks and Cara will integrate them into wonderful Lyrical dance.” - Please wear leggings or shorts and a fitted top of leotard with bare feet and hair tied back off the face. A bottle of water is recommended.

Summer Workshop 2022

Children's Workshop

Wednesday 3rd August

4:00pm - 5:00pm

Aerial Skills

Children: 12yrs+

Teacher: Clare Meardon

Duration: 60 minutes

Cost: £15

This is a fantastic opportunity to work with both professional Aerialist, Charlotte from “Off The Wall” and Air Control Pilates teacher, Clare in a challenging, safe but fun Aerial class. You will discover new skills, learn tricks and poses and learn to fly in our Aerial Hammocks! This class is designed for teenagers wishing to learn the wonderful art of Aerial.” - Please wear something you are comfortable to move in and please ensure you do not have any zips on your clothing is this can easily rip the hammocks.

Summer Workshop 2022

Children's Workshop

Thursday 4th August

9:00am - 12:00pm

Ballet

Children: 5 - 7yrs

Teacher: Clare Meardon & Cara Searle

Duration: 3 hours

Cost: £20

Come and join Miss Clare and Miss Cara for a morning of Sleeping Beauty! The children will take part in a fun ballet class, practicing new steps which will be used as they learn the choreography from this classic ballet. There will be stories, friendships made, lots of fun and memories to take with them through their lives. Please send them in their ballet uniform with a snack and a drink.

Summer Workshop 2022

Children's Workshop

Thursday 4th August

9:00am - 12:00pm

Ballet

Children: 8 - 10yrs

Teacher: Clare Meardon & Cara Searle

Duration: 3 hours

Cost: £20

Come and join Miss Clare and Miss Cara for a morning of Sleeping Beauty! The children will take part in a fun ballet class, practicing new steps which will be used as they learn the choreography from this classic ballet. There will be stories, friendships made, lots of fun and memories to take with them through their lives. Please send them in their ballet uniform with a snack and a drink.

Summer Workshop 2022

Children's Workshop

Thursday 4th August

1:00pm - 5:00pm

Ballet

Children: 11 - 13yrs

Teacher: Clare Meardon & Cara Searle

Duration: 4 Hours

Cost: £25

We welcome you into the wonderful world of Sleeping Beauty which will be the focus of the Repertoire for this workshop. This classic Ballet boasts many well-known solo variations, such as the Blue Bird Solo, which the students will get to learn today! We will start with a full warm up with PBT (Progressing Ballet Technique), we then take a ballet class to develop the techniques and style necessary for this solo. Please wear ballet attire and if you are en pointe please bring your pointe shoes as well as flats.

Summer Workshop 2022

Children's Workshop

Thursday 4th August

1:00pm - 5:00pm

Ballet

Children: 14yrs+

Teacher: Clare Meardon & Cara Searle

Duration: 4 Hours

Cost: £25

We welcome you into the wonderful world of Sleeping Beauty which will be the focus of the Repertoire for this workshop. This classic Ballet boasts many well-known solo variations, such as the Blue Bird Solo, which the students will get to learn today! We will start with a full warm up with PBT (Progressing Ballet Technique), we then take a ballet class to develop the techniques and style necessary for this solo. Please wear ballet attire and if you are en pointe please bring your pointe shoes as well as flats.

Summer Workshop 2022

Children's Workshop

Friday 12th August

10:00am – 2:00pm

Dance the Classics

Children: 5 - 7yrs

Teacher: Ben Di’Ath & Cara Searle

Duration: 4 Hours

Cost: £25

Ballet, Tap, Theatre Craft and Contemporary Modern Jazz. The best of it all! These 4 styles make up the core subjects at the route of great dance training. This workshop is the perfect way to try all 4 subjects and see how they work together. Students will get the opportunity to take part in 4 classes of these styles, learning new steps, techniques and a fun dance routine! We have some spare tap shoes for those that have never tried Tap. Please wear dance attire and bring any jazz, ballet and tap shoes that they have! Please also bring a packed lunch and a drink

Summer Workshop 2022

Children's Workshop

Friday 12th August

10:00am – 2:00pm

Dance the Classics

Children: 8 - 10yrs

Teacher: Ben Di’Ath & Cara Searle

Duration: 4 Hours

Cost: £25

Ballet, Tap, Theatre Craft and Contemporary Modern Jazz. The best of it all! These 4 styles make up the core subjects at the route of great dance training. This workshop is the perfect way to try all 4 subjects and see how they work together. Students will get the opportunity to take part in 4 classes of these styles, learning new steps, techniques and a fun dance routine! We have some spare tap shoes for those that have never tried Tap. Please wear dance attire and bring any jazz, ballet and tap shoes that they have! Please also bring a packed lunch and a drink

Summer Workshop 2022

Children's Workshop

Friday 12th August

2:15pm - 2:45pm

Teddy Bear Picnic

Children: 2 - 4yrs

Teacher: Cara Searle

Duration: 30 minutes

Cost: £5

Come along to our "Teddy Bears Picnic" and join us for this fun introductory dance class. Miss Cara will take you and your little one on a journey through the woods exploring creativity, music and dance. Children (and adults!) are invited to bring their favourite teddy and dress to the theme. One parent per child. Please note, outdoor shoes are not permitted in the studios.

Summer Workshop 2022

Children's Workshop

Friday 12th August

3:00pm – 7:00pm

Dance the Classics

Children: 11 - 13yrs

Teacher: Ben Di’Ath & Clare Meardon

Duration: 4 Hours

Cost: £25

Ballet, Tap, Theatre Craft and Contemporary Modern Jazz. The best of it all! These 4 styles make up the core subjects at the route of great dance training. This workshop is the perfect way to try all 4 subjects and see how they work together. Students will get the opportunity to take part in 4 classes of these styles, learning new steps, techniques and a fun dance routine! We have some spare tap shoes for those that have never tried Tap. Please wear dance attire and bring any jazz, ballet and tap shoes that they have! Please also bring a packed lunch and a drink

Summer Workshop 2022

Children's Workshop

Friday 12th August

3:00pm – 7:00pm

Dance the Classics

Children: 14yrs+

Teacher: Ben Di’Ath & Clare Meardon

Duration: 4 Hours

Cost: £25

Ballet, Tap, Theatre Craft and Contemporary Modern Jazz. The best of it all! These 4 styles make up the core subjects at the route of great dance training. This workshop is the perfect way to try all 4 subjects and see how they work together. Students will get the opportunity to take part in 4 classes of these styles, learning new steps, techniques and a fun dance routine! We have some spare tap shoes for those that have never tried Tap. Please wear dance attire and bring any jazz, ballet and tap shoes that they have! Please also bring a packed lunch and a drink

Summer Workshop 2022

Children's Workshop

Wednesday 17th August

10:00am – 12:00pm

Lyrical & Acro

Children: 5 - 7yrs

Teacher: Clare Meardon & Cara Searle

Duration: 2 hours

Cost: £16.00

“Acro and Lyrical are two of the most currently popular dance forms. Acro is the acrobatic side of Lyrical dance, similar to floor work in gymnastics. Our fantastic Aerial and Acro teacher Cara will teach some of the most popular tricks and Clare will integrate them into wonderful Lyrical dance.” - Please wear leggings or shorts and a fitted top of leotard with bare feet and hair tied back off the face. A bottle of water is recommended.

Summer Workshop 2022

Children's Workshop

Wednesday 17th August

10:00am – 12:00pm

Lyrical & Acro

Children: 8 - 10yrs

Teacher: Clare Meardon & Cara Searle

Duration: 2 hours

Cost: £16.00

“Acro and Lyrical are two of the most currently popular dance forms. Acro is the acrobatic side of Lyrical dance, similar to floor work in gymnastics. Our fantastic Aerial and Acro teacher Cara will teach some of the most popular tricks and Clare will integrate them into wonderful Lyrical dance.” - Please wear leggings or shorts and a fitted top of leotard with bare feet and hair tied back off the face. A bottle of water is recommended.

Summer Workshop 2022

Children's Workshop

Wednesday 17th August

1:00pm – 3:00pm

Lyrical & Acro

Children: 11 - 13yrs

Teacher: Clare Meardon & Cara Searle

Duration: 2 hours

Cost: £16.00

“Acro and Lyrical are two of the most currently popular dance forms. Acro is the acrobatic side of Lyrical dance, similar to floor work in gymnastics. Our fantastic Aerial and Acro teacher Cara will teach some of the most popular tricks and Clare will integrate them into wonderful Lyrical dance.” - Please wear leggings or shorts and a fitted top of leotard with bare feet and hair tied back off the face. A bottle of water is recommended.

Summer Workshops 2021

Children's Workshop

Wednesday 17th August

1:00pm – 3:00pm

Lyrical and Acro

Children: 14yrs+

Teacher: Clare Meardon & Cara Searle

Duration: 2 hours

Cost: £16.00

“Acro and Lyrical are two of the most currently popular dance forms. Acro is the acrobatic side of Lyrical dance, similar to floor work in gymnastics. Our fantastic Aerial and Acro teacher Cara will teach some of the most popular tricks and Clare will integrate them into wonderful Lyrical dance.” - Please wear leggings or shorts and a fitted top of leotard with bare feet and hair tied back off the face. A bottle of water is recommended.

Summer Workshop 2022

Children's Workshop

Wednesday 17th August

3:30pm - 4:00pm

The Circus

Children: 2 - 4yrs

Teacher: Cara Searle

Duration: 30 minutes

Cost: £5

The “Circus” is coming to Savvy Studios and you are invited to join the fun! Our wonderful Ballet Minis teacher, Miss Cara will take you and your little one on an exciting journey of dance, music and creativity. Children (and adults!) are invited to dress to the theme. One parent per child. Please note, outdoor shoes are not permitted in the studios.

Summer Workshop 2022

Children's Workshop

Friday 19th August

1:00pm – 5:00pm

Commercial Dance

Children: 8 - 11yrs

Teacher: Ben Di'Ath & Jenn

Duration: 4 Hours

Cost: £25

Commercial dance is the style of dance seen on music videos and concert tours. The style is strong energetic and so much fun! In this workshop students will get warmed up, learn technique, work on style and learn a full routine to perform! Please wear clothes you can move in and indoor trainers. Please bring a drink and a snack.

Summer Workshop 2022

Children's Workshop

Friday 19th August

1:00pm – 5:00pm

Commercial Dance

Children: 12yrs+

Teacher: Ben Di'Ath & Jenn

Duration: 4 Hours

Cost: £25

Commercial dance is the style of dance seen on music videos and concert tours. The style is strong energetic and so much fun! In this workshop students will get warmed up, learn technique, work on style and learn a full routine to perform! Please wear clothes you can move in and indoor trainers. Please bring a drink and a snack.

Summer Workshop 2022

Children's Workshop

Friday 26th August

1:00pm – 3:00pm

Musical Theatre

Children: 7 - 8yrs

Teacher: Clare Meardon & Stephanie Johnson

Duration: 2 hours

Cost: £16

“Join our former West End professionals for this all singing, all dancing Musical Theatre Workshop! If you love musical theatre and want to learn from former professional performers on how it is really done then this is the workshop for you!” - Please wear something you are comfortable to move in. Please bring a packed lunch.

Summer Workshop 2022

Children's Workshop

Friday 26th August

1:00pm – 3:00pm

Musical Theatre

Children: 9 - 10yrs

Teacher: Clare Meardon & Stephanie Johnson

Duration: 2 hours

Cost: £16

“Join our former West End professionals for this all singing, all dancing Musical Theatre Workshop! If you love musical theatre and want to learn from former professional performers on how it is really done then this is the workshop for you!” - Please wear something you are comfortable to move in. Please bring a packed lunch.

Summer Workshop 2022

Children's Workshop

Friday 26th August

4:00pm – 6:00pm

Musical Theatre

Children: 11 - 13yrs

Teacher: Clare Meardon & Stephanie Johnson

Duration: 2 hours

Cost: £16

“Join our former West End professionals for this all singing, all dancing Musical Theatre Workshop! If you love musical theatre and want to learn from former professional performers on how it is really done then this is the workshop for you!” - Please wear something you are comfortable to move in. Please bring a packed lunch.

Summer Workshop 2022

Children's Workshop

Friday 26th August

4:00pm – 6:00pm

Musical Theatre

Children: 14yrs+

Teacher: Clare Meardon & Stephanie Johnson

Duration: 2 hours

Cost: £16

“Join our former West End professionals for this all singing, all dancing Musical Theatre Workshop! If you love musical theatre and want to learn from former professional performers on how it is really done then this is the workshop for you!” - Please wear something you are comfortable to move in. Please bring a packed lunch.

    Summer Workshop 2022

    Adult Workshop

    Wednesday 3rd August

    6:00pm - 7:00pm

    Aerial Pilates

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £15

    “Another workshop back by popular demand, Aerial Pilates! Previous Pilates experience is helpful but not essential. All exercises can be regressed or progressed to make them easier or harder to suit your needs. Aerial Pilates and help you to develop strength and confidence as you FLY!” - Please wear something you are comfortable to move in and please ensure you do not have any zips on your clothing is this can easily rip the hammocks.

    Summer Workshop 2022

    Adult Workshop

    Wednesday 3rd August

    7:30pm - 8:30pm

    Pilates - Foam Roller

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £10

    “The foam roller is one of the most commonly used pieces of small equipment for Pilates. On the foam roller we can challenge the balance, improve core stability, address imbalances in the body as well as using it for fascial release. This versatile piece of equipment can do wonders for the posture and leave you feeling balanced, centred and released. What’s not to love!” - Please wear comfortable clothing that you can move in.

    Summer Workshop 2022

    Adult Workshop

    Thursday 4th August

    6:15pm – 7:15pm

    Pilates for Strength

    Teacher: Charlotte Luke

    Duration: 60 minutes

    Cost: £10

    Pilates takes on many forms and can be adapted to suit every body, however, in this class we are focusing on STRENGTH so get ready to be challenged! Get ready to shake!! Please wear comfortable clothing and bring a bottle of water. We will provide all equipment necessary.

    Summer Workshop 2022

    Adult Workshop

    Thursday 4th August

    7:30pm - 8:30pm

    Pilates for Flexibility

    Teacher: Charlotte Luke

    Duration: 60 minutes

    Cost: £10

    If it's a good stretch you need you've come to the right place! Pilates has a great reputation through the media as being a perfect work out for the core, however it's incredible stretching benefits are so often over looked so why not join this class to see how a Pilates stretch can help you!

    Summer Workshop 2022

    Adult Workshop

    Thursday 4th August

    7:00pm - 9:00pm

    Adult Ballet Workshop

    Teacher: Clare Meardon & Cara Searle

    Duration: 2 hours

    Cost: £16

    Back by popular demand we are hosting yet another of our wonderful Adult Ballet Workshops and this time it will be...... SLEEPING BEAUTY! After a full warm up and technique training with the brilliant PBT (Progressing Ballet Technique) system, a ballet class with Barre, Centre Practise and some Adage (we are leaving the allegro out of this one so no jumping!!) we will then be waltzing with the garlands and filling our hearts with the joy of Ballet. Please feel comfortable and wear what you like, if you feel great in full ballet attire then go for it!

    Summer Workshop 2022

    Adult Workshop

    Friday 5th august

    6:30pm - 7:30pm

    Pilates - Lower Back Pain

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £10

    "Lower back pain affects millions of adults and can be completely debilitating, however by gently exercising and moving the body correctly and regularly we can certainly help to alleviate the symptoms. This workshop will help with some of the most common causes of back pain in a group setting. If you suffer with general back aches and pains this workshop will take you through some tips and tricks to help you live pain free!” - Please wear something you are comfortable to move in.

    Summer Workshop 2022

    Adult Workshop

    Friday 5th August

    8:00pm - 9:00pm

    Disco Barre

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £10

    “Who doesn’t love a DISCO BARRE! Get dressed up, get the disco vibe ON and work out for an hour to some of the best Disco Classics in the world!! All levels are welcome.” - Please wear bare feet or socks with grips and feel free to disco your outfit up (as long as you can still work out!) A bottle of water is recommended.

    Summer Workshop 2022

    Adult Workshop

    Wednesday 10th August

    6:00pm - 7:00pm

    Pilates Ball

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £10

    Pilates uses many props to enhance the experience, either making it harder or easier, more challenging, more supportive or generally whatever the participant needs! Come and see how a simple ball can revolutionise your Pilates practise. Please wear something you are comfortable in.

    Summer Workshop 2022

    Adult Workshop

    Wednesday 10th August

    6:30pm – 8:00pm

    Yoga - Fire & Ice

    Teacher: Lauren Bloxham

    Duration: 90 minutes

    Cost: £12

    Join Lauren for a dynamic and fiery flowing class with a focus on generating heat and strengthen in the core. Focus and willpower required! End the session with a deep chill and concentration on breathing, mindfulness and relaxation.

    Summer Workshop 2022

    Adult Workshop

    Wednesday 10th August

    7:15pm – 8:15pm

    ABC Fit Workshop

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £10

    “ABC (Absolute Body Conditioning) is body conditioning at its finest and most simplistic. By using body weight we can keep the joints healthy, strength and tone the muscles and get an all over body workout that leaves you feeling awesome!” - You will need bare feet or socks with grips and fitness clothing. A bottle of water is recommended.

    Summer Workshop 2022

    Adult Workshop

    Thursday 11th August

    9:30am – 10:30am

    Foot Workshop

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £10

    "In this workshop we will work the feet with mobility, strength, placement and release any discovered tension. The feet are the foundations of correct posture and good foot placement can help reduce pain in the hips, knees and lower back. We will end the session by learning how to care for our feet so get ready to massage your own feet!" - Please wear comfortable clothing and bring a pair of socks.

    Summer Workshop 2022

    Adult Workshop

    Thursday 11th August

    6:30pm – 7:30pm

    Aerial Pilates

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £15

    “Another workshop back by popular demand, Aerial Pilates! Previous Pilates experience is helpful but not essential. All exercises can be regressed or progressed to make them easier or harder to suit your needs. Aerial Pilates and help you to develop strength and confidence as you FLY!” - Please wear something you are comfortable to move in and please ensure you do not have any zips on your clothing is this can easily rip the hammocks.

    Summer Workshop 2022

    Adult Workshop

    Friday 12th August

    7:30pm – 8:30pm

    Beyonce Barre

    Teacher: Ben Di'Ath

    Duration: 60 minutes

    Cost: £10

    “Get ready to work the booty to some of the best tracks by our Queen B! In 60 minutes you will challenge every muscle but don’t worry, the great music will distract you!! Suitable for all levels. This is not a dance class. Are you ready for Beyonce Barre?!” - You will need bare feet or socks with grips and fitness clothing. A bottle of water is recommended.

    Summer Workshop 2022

    Adult Workshop

    Friday 12th August

    7:30pm – 8:30pm

    Stretch & Chill

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £10

    So life has been a bit dramatic recently right? Maybe this is your call to take a bit of time out and just chill. What a better way to do it than in a gentle instructor lead class, taking you through different stretching styles and techniques to ensure you get the most from your body. With chilled lighting and a relaxed atmosphere we think you might love this class.

    Summer Workshop 2022

    Adult Workshop

    Wednesday 17th August

    6:00pm – 6:45pm

    Total Beginner Adult Tap

    Teacher: Cara Searle

    Duration: 45 minutes

    Cost: £8

    Calling all wannabe Tap dancers! If you've always fancied giving it a go but been too nervous to come to a class THIS IS FOR YOU! We even have some spare Tap shoes that you can borrow (sizes limited) or you can just do it in some trainers, just Tap! This class will be fun, relaxed and a great way to get fit!

    Summer Workshop 2022

    Adult Workshop

    Wednesday 17th August

    7:00pm – 7:45pm

    Total Beginner Adult Ballet

    Teacher: Cara Searle

    Duration: 45 minutes

    Cost: £8

    Have you often found yourself listening to a beautiful piece of music and feeling the urge to dance? Then try it! With our Total Beginner Ballet class everyone is welcome to experience the joy of Ballet in a warm and welcoming environment.

    Summer Workshop 2022

    Adult Workshop

    Thursday 18th August

    6:15pm – 7:15pm

    Advanced Pilates

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £10

    This class is only suitable for those with Pilates experience with no current injuries. You will be progressing towards the full classical mat with the aim of attempting the full mat within an hour! The class will be fast paced with alternatives and options given, it will be challenging but also a really fantastic workout and the opportunity to see the goals in Pilates! If you are unsure if this is for you then please get in touch prior to booking.

    Summer Workshop 2022

    Adult Workshop

    Thursday 18th August

    7:30pm – 8:30pm

    Aerial Pilates

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £15

    “Another workshop back by popular demand, Aerial Pilates! Previous Pilates experience is helpful but not essential. All exercises can be regressed or progressed to make them easier or harder to suit your needs. Aerial Pilates and help you to develop strength and confidence as you FLY!” - Please wear something you are comfortable to move in and please ensure you do not have any zips on your clothing is this can easily rip the hammocks.

    Summer Workshop 2022

    Adult Workshop

    Friday 19th August

    6:30pm – 7:15pm

    Barre Express

    Teacher: Ben Di'Ath

    Duration: 45 minutes

    Cost: £8

    Our brilliant teacher Ben is full of energy and ready to workout with you for this 45 min Barre Express class. The class will work your whole body and leave you slightly sweaty but elated and feeling energised, ready to take on anything! Please wear something you can move in and either bare feet or grippy socks. Please bring a bottle of water and a small hand towel is recommended! If you have never tried Barre before this is the perfect time to try it!

    Summer Workshop 2022

    Adult Workshop

    Friday 19th August

    6:30pm – 7:15pm

    Showgirl Workshop

    Teacher: Clare Meardon

    Duration: 45 minutes

    Cost: £8

    Want to dance with a genuine former Parisian showgirl, want to hear the backstage stories and learn all the tricks to walking like a diva? Then join us for the fun and inclusive workshop. No experience is necessary, just the courage to trust yourself and find your inner showgirl! (We all have one!) This class can be done in heels, we have a few pairs spare you may fit into or bring your own! Please ensure they are clean and free from anything that may damage our bespoke flooring! Get ready to walk, pose, kick (only as high as you can!) and twirl like a star!!

    Summer Workshop 2022

    Adult Workshop

    Friday 19th August

    7:30pm – 8:30pm

    Stretch and Release

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £10

    So life has been a bit dramatic recently right? Maybe this is your call to take a bit of time out and just chill. What a better way to do it than in a gentle instructor lead class, taking you through different stretching styles and techniques to ensure you get the most from your body. With chilled lighting and a relaxed atmosphere we think you might love this class.

    Summer Workshop 2022

    Adult Workshop

    Friday 19th August

    7:30pm – 8:15pm

    Dance Fit

    Teacher: Ben Di'Ath

    Duration: 45 minutes

    Cost: £8

    What better way to get fit than to dance your way there!! Join our lovely teacher Ben for this fun and sweaty class! Think latin groves, easy to follow instructor led dance moves to great music and the best part is, IT'S GOOD FOR YOU!! What's not to love. Celebrate this Friday with fitness, fun and a fantastic workout!

    Summer Workshop 2022

    Adult Workshop

    Wednesday 24th August

    7:30pm – 8:30pm

    Bootylicious Barre

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £10

    So this seasons trend is...... BUMS! Lets embrace our beautiful bodies and give them a good workout focusing on the Booty!! Get ready to work and sweat and feel the burn in this high intensity but fun class. You'll be well supported by your instructor and those around as they all work their butts off!! Nobody got fabulous by sitting on their BUTT!!

    Summer Workshop 2022

    Adult Workshop

    Thursday 25th August

    6:15pm – 7:15pm

    ABC Fit

    Teacher: Charlotte Luke

    Duration: 60 minutes

    Cost: £10

    “ABC (Absolute Body Conditioning) is body conditioning at its finest and most simplistic. By using body weight we can keep the joints healthy, strength and tone the muscles and get an all over body workout that leaves you feeling awesome!” - You will need bare feet or socks with grips and fitness clothing. A bottle of water is recommended.

    Summer Workshop 2022

    Adult Workshop

    Thursday 25th August

    7:30pm – 8:30pm

    Dance Fusion

    Teacher: Charlotte Luke

    Duration: 60 minutes

    Cost: £10

    “Dance fusion is a mix of Lyrical, Contemporary ad Jazz dance. This relaxed class will take you through a warm up, some general techniques and a short combination/dance, finishing with a cool down." Please wear something suitable to dance in with bare feet or dance shoes.

    Summer Workshop 2022

    Adult Workshop

    Friday 26th August

    6:30pm – 8:00pm

    Musical Theatre Adults

    Teacher: Stephanie Johnson

    Duration: 90 minutes

    Cost: £12

    "Unleash your inner West End Wendy and join former professional singer/actress Stephanie Johnson and former professional dancer Clare Meardon as they take you on a whirlwind trip around the best of the West End! You will sing and dance your heart out in our warm and welcoming studios. Come join us for 90 mins of Musical Theatre bliss! Please bring water and wear clothing and shoes you can move easily in." - Please note: outdoor shoes are not permitted in the studios.

    Summer Workshop 2022

    Adult Workshop

    Friday 26th August

    7:00pm – 8:00pm

    Aerial Pilates

    Teacher: Clare Meardon

    Duration: 60 minutes

    Cost: £15

    “Another workshop back by popular demand, Aerial Pilates! Previous Pilates experience is helpful but not essential. All exercises can be regressed or progressed to make them easier or harder to suit your needs. Aerial Pilates and help you to develop strength and confidence as you FLY!” - Please wear something you are comfortable to move in and please ensure you do not have any zips on your clothing is this can easily rip the hammocks.