Classical Mat Pilates Workshop
Experience the timeless benefits of Classical Mat Pilates in this focused, full-body workout. Rooted in Joseph Pilates’ original techniques, this workshop emphasises core strength, flexibility, and precise movement.
In this session, you’ll:
- Learn and practice the classical Pilates mat repertoire
- Increase body awareness
- Be challenged throughout the whole body
- Focus on core control, breath, and alignment
The classical mat routine shows you where you can go with your Pilates journey and develops what you already know as functional movement. This workshop is only suitable to those with experience in Pilates with no current injuries.
Teacher: Clare Meardon
WORKSHOP FEES - £12.50
| Description | Cost |
|---|---|
| Workshop Fee | £10.42 |
| VAT 20% | £2.08 |
| TOTAL FEE | £12.50 |
