WORKSHOP – Pilates – Foam Roller Pilates – Monday 18th August 2025 – 6:00pm – 7:00pm – Emma Hunt

Foam Roller Pilates Workshop – Thursday 7^th August – 9am

Release, realign, and restore with our Foam Roller Pilates workshop—an uplifting session that combines classic Pilates movements with the therapeutic benefits of the foam roller.

This workshop is designed to help you:

Relieve muscle tension and tight fascia
Improve posture, balance, and body awareness
Deepen core engagement and stability

Whether you’re looking to unwind tight muscles or add a new dimension to your Pilates practice, this session offers the perfect blend of stretching and strength.

Teacher: Emma Hunt – Body Control Pilates teacher

WORKSHOP FEES - £12.50

Description	Cost
Workshop Fee	£10.42
VAT 20%	£2.08

TOTAL FEE	£12.50

Please be aware that workshop bookings are non-refundable once confirmed and paid for, so we kindly ask that you double-check your availability before booking.