Pilates for Beginners Workshop
New to Pilates?
This is the perfect place to start. Our Pilates for Beginners workshop is a supportive, step-by-step introduction to the fundamentals of Pilates, designed to help you feel confident and comfortable as you build a strong foundation.
In this gentle, guided session, you’ll learn:
- Core Pilates principles including breathing, alignment and control
- Simple movements that improve strength, posture, and mobility
No experience needed. Whether you’re easing back into movement or starting fresh, this is your invitation to begin your Pilates journey with expert guidance and encouragement.
Teacher: Emma Hunt – Body Control Pilates teacher

WORKSHOP FEES - £12.50
Description | Cost |
---|---|
Workshop Fee | £10.42 |
VAT 20% | £2.08 |
TOTAL FEE | £12.50 |