WORKSHOP – Pilates – Pilates for Upper Body – Thursday 14th August 2025 – 9:00am – 10:00am – Emma Hunt

Pilates for Upper Body Workshop – Thursday 14^th August – 9am

This session is all about building a strong, balanced upper body—focusing on the shoulders, arms, back, and chest—while improving posture and overall mobility.

In this workshop, you’ll:

Build strength and stability in your back and chest
Improve posture and alignment
Increase mobility and flexibility in the upper body

This workshop is suitable for all levels and especially great for surfers looking to improve paddling strength, shoulder stability, and flexibility, as well as for desk workers who need to relieve tightness and strengthen their upper body to combat the effects of prolonged sitting.

Teacher: Emma Hunt – Body Control Pilates teacher

WORKSHOP FEES - £12.50

Description	Cost
Workshop Fee	£10.42
VAT 20%	£2.08

TOTAL FEE	£12.50

Please be aware that workshop bookings are non-refundable once confirmed and paid for, so we kindly ask that you double-check your availability before booking.