WORKSHOP – Pilates – Playing with props – Thursday 31st July 2025 – 9:00am – 10:00am – Clare Meardon

Pilates Prop Power: Enhancing Your Practice

Join us for a dynamic and engaging Pilates workshop where we’ll explore the creative use of props to deepen and enrich your practice. This session will introduce a variety of equipment including resistance bands, Pilates balls, magic circles and blocks to support, challenge and enhance traditional exercises.

Whether you’re looking to increase strength, improve flexibility or refine your technique, this workshop will offer fresh insights and new ways to move with precision and control. Suitable for all levels, with adaptations offered throughout, it’s a great opportunity to discover how small changes can make a big impact.

Come ready to move, learn and be inspired!