Alongside dance, Savvy offers teacher-led fitness and wellbeing classes designed to support healthier lifestyles, improved wellness and positive mental health, including Pilates, Reformer, Barre and other movement-based classes.
Move · Strengthen · Restore
Pilates & Reformer Classes
Build strength, improve mobility and move with confidence through our Mat Pilates and Reformer programme.
Live SSMS timetable
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Class times, teachers and availability are read directly from SSMS so this page stays in step with the live timetable.
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Reformer Pilates — Level 2
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenMonday · 7:30am–8:30am
TeacherHannah Sharman
StudioStudio III
AvailabilitySpaces available
★ Trial booking is available for this class.
Reformer Pilates — Level 1
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenMonday · 9:15am–10:15am
TeacherHannah Sharman
StudioStudio III
AvailabilitySpaces available
★ Trial booking is available for this class.
Reformer Pilates — Level 2
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenMonday · 10:30am–11:30am
TeacherHannah Sharman
StudioStudio III
AvailabilitySpaces available
★ Trial booking is available for this class.
Pilates — Level 1
Pilates is a low-impact, controlled form of exercise focused on core stability, posture, breath and efficient movement. Classes build strength, flexibility, balance and body awareness, helping you move with greater confidence and control.
WhenMonday · 6:00pm–7:00pm
TeacherNicola Froud
StudioStudio 2
AvailabilityLimited spaces
★ Trial booking is available for this class.
Pilates — Level 2
Pilates is a low-impact, controlled form of exercise focused on core stability, posture, breath and efficient movement. Classes build strength, flexibility, balance and body awareness, helping you move with greater confidence and control.
WhenMonday · 7:15pm–8:15pm
TeacherNicola Froud
StudioStudio 2
AvailabilitySpaces available
★ Trial booking is available for this class.
Reformer Pilates — Level 2
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenTuesday · 7:30am–8:30am
TeacherTamsyn Butt
StudioStudio III
AvailabilitySpaces available
★ Trial booking is available for this class.
Reformer Pilates — Level 1
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenTuesday · 9:15am–10:15am
TeacherClare Meardon
StudioStudio III
AvailabilityClass full
★ Trial booking is available for this class.
Pilates — Level 1
Pilates is a low-impact, controlled form of exercise focused on core stability, posture, breath and efficient movement. Classes build strength, flexibility, balance and body awareness, helping you move with greater confidence and control.
WhenTuesday · 9:30am–10:30am
TeacherTamsyn Butt
StudioStudio 2
AvailabilitySpaces available
★ Trial booking is available for this class.
Pilates — Level 2
Pilates is a low-impact, controlled form of exercise focused on core stability, posture, breath and efficient movement. Classes build strength, flexibility, balance and body awareness, helping you move with greater confidence and control.
WhenTuesday · 10:45am–11:45am
TeacherTamsyn Butt
StudioStudio 2
AvailabilitySpaces available
★ Trial booking is available for this class.
Reformer Pilates — Level 2
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenTuesday · 6:15pm–7:15pm
TeacherClare Meardon
StudioStudio III
AvailabilityLimited spaces
★ Trial booking is available for this class.
Reformer Pilates — Level 2
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenTuesday · 7:30pm–8:30pm
TeacherClare Meardon
StudioStudio III
AvailabilityLimited spaces
★ Trial booking is available for this class.
Pilates — Level 2
Pilates is a low-impact, controlled form of exercise focused on core stability, posture, breath and efficient movement. Classes build strength, flexibility, balance and body awareness, helping you move with greater confidence and control.
WhenWednesday · 10:00am–11:00am
TeacherClare Meardon
StudioStudio III
AvailabilityLimited spaces
★ Trial booking is available for this class.
Pilates — Level 1
Pilates is a low-impact, controlled form of exercise focused on core stability, posture, breath and efficient movement. Classes build strength, flexibility, balance and body awareness, helping you move with greater confidence and control.
WhenWednesday · 11:15am–12:15pm
TeacherClare Meardon
StudioStudio III
AvailabilityLimited spaces
★ Trial booking is available for this class.
Reformer Pilates — Level 1
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenWednesday · 6:30pm–7:30pm
TeacherTamsyn Butt
StudioStudio III
AvailabilitySpaces available
★ Trial booking is available for this class.
Reformer Pilates — Level 2
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenWednesday · 7:45pm–8:45pm
TeacherTamsyn Butt
StudioStudio III
AvailabilitySpaces available
★ Trial booking is available for this class.
Reformer Pilates — Level 2
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenThursday · 9:15am–10:15am
TeacherTamsyn Butt
StudioStudio III
AvailabilitySpaces available
★ Trial booking is available for this class.
Pilates — Level 2
Pilates is a low-impact, controlled form of exercise focused on core stability, posture, breath and efficient movement. Classes build strength, flexibility, balance and body awareness, helping you move with greater confidence and control.
WhenThursday · 9:30am–10:30am
TeacherClare Meardon
StudioStudio 2
AvailabilitySpaces available
★ Trial booking is available for this class.
Reformer Pilates — Level 1
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenThursday · 10:30am–11:30am
TeacherTamsyn Butt
StudioStudio III
AvailabilityLimited spaces
★ Trial booking is available for this class.
Pilates — Level 1
Pilates is a low-impact, controlled form of exercise focused on core stability, posture, breath and efficient movement. Classes build strength, flexibility, balance and body awareness, helping you move with greater confidence and control.
WhenThursday · 6:15pm–7:15pm
TeacherNicola Froud
StudioStudio 2
AvailabilitySpaces available
★ Trial booking is available for this class.
Pilates — Level 2
Pilates is a low-impact, controlled form of exercise focused on core stability, posture, breath and efficient movement. Classes build strength, flexibility, balance and body awareness, helping you move with greater confidence and control.
WhenThursday · 7:30pm–8:30pm
TeacherNicola Froud
StudioStudio 2
AvailabilitySpaces available
★ Trial booking is available for this class.
Reformer Pilates — Level 1
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenFriday · 9:15am–10:15am
TeacherClare Meardon
StudioStudio III
AvailabilitySpaces available
★ Trial booking is available for this class.
Reformer Pilates — Level 2
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenFriday · 10:30am–11:30am
TeacherClare Meardon
StudioStudio III
AvailabilitySpaces available
★ Trial booking is available for this class.
Reformer Pilates — Level 1
Reformer Pilates uses spring resistance and a sliding carriage to create a precise, adaptable full-body workout. It builds core strength, mobility, posture and joint stability, with support and challenge that can be tailored to different experience levels.
WhenFriday · 11:45am–12:45pm
TeacherClare Meardon
StudioStudio III
AvailabilitySpaces available
★ Trial booking is available for this class.
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