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INSPIRE - CREATE - EMPOWER

Your journey to a healthier happier you starts here

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Discover the joy of movement with our adult dance classes! We offer Ballet, Tap, Contemporary Lyrical, Commercial, Lyrical and Dance Fit — welcoming all experience levels. Whether you're a beginner or returning to dance, it's never too late to start!

Adult Dance Fit

If you are looking to find fitness with fun - this is the class for you! Dance Fit is a great way to get in shape. It’s good fun, it will get your heart pumping and best of all you won’t even realise you’re working out!

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Adult Tap Dance

Tap has been proven to be the perfect combination of a physical and mental workout. Studies have shown that it improves memory, co-ordination and general brain health whilst also promoting better bone density and overall fitness.

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Adult Contemporary Lyrical

Contemporary Lyrical Dance is a great class for those who love to move freely and expressively to great music! It is also a great class for promoting strength, stamina, flexibility and coordination.

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Adult Ballet

Taking up ballet classes as an adult is a great choice if you are looking for a way to improve your posture, flexibility, tone your muscles and gain the poise and elegance of a ballerina. Our classes are designed with You in mind. They are friendly and welcoming for people from all walks of life.

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