“Looking to find fitness with fun – Dance Fit is it!”
Your journey to a healthier happier you starts here
Dance Fit is a fitness class with a dance element using easy to follow routines to up upbeat tunes. Dance Fit is a fun, high intensity, all over body workout incorporating dance moves as well as traditional aerobic exercises.
Fitness enthusiasts have been burning up the dance floor for years, rockin’ off the calories to the sound of heart-pumping tunes and easy-to-master moves.
The key to burning calories is moving the whole body which is why dance is so effective as your doing just that. Some of our Dance Fit routines focus on cardio and others focus on toning legs, bums and tums!
One of the best things about dance fitness classes is that they’re accessible to almost all fitness levels. They also provide an easy and fun way for people to get active with a wide variety of offerings.
At Savvy Studios it is important to us that you to find Your perfect class. That is why we offer you the opportunity to trial any of our adult classes.
Trial Lesson £10.00