“Change happens through movement and movement heals.” Joseph Pilates

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. It also focuses on the mind-body connection. While doing the various exercises your mind will become aware of your breathing and the way your body moves. This helps to improve general fitness and overall wellbeing. Pilates is very much about being in control of your body and focuses on posture, balance and flexibility.

Choose your class from the timetable below:


PILATES TIMETABLE


MONDAY CLASSES

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TimeStudio 1Studio 2
4:00pm - 4:45pmTheatre Craft (5 - 7yrs) – Clare Meardon
WAITING LIST
4:45pm - 5:30pmTheatre Craft (8 - 11yrs) – Clare Meardon
WAITING LIST
5:30pm - 6:15pmTheatre Craft (12yrs+) – Clare Meardon
WAITING LIST
6:30pm - 7:30pmYoga- Lauren Bloxham
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Barre - Clare Meardon
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WEDNESDAY CLASSES

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TimeStudio 1Studio 2
10:00am - 11:00amPilates- Clare Meardon
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11:15am - 12:15amGentle Pilates- Clare Meardon
WAITING LIST
4:00pm - 4:45pmAcro (5 - 7yrs) – Charlotte Luke
WAITING LIST
Grade 3 Ballet – Cara Searle
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4:45pm - 5:30pmAcro (12yrs+) – Charlotte Luke
WAITING LIST
Grade 4 Ballet – Cara Searle
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5:30pm - 6:15pmAcro (8 - 11yrs) – Charlotte Luke
WAITING LIST
5:30pm - 6:30pmPBT & Pointe Work – Clare Meardon
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6:30pm - 7:15pmAdult Dance Fusion- Charlotte Luke
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Adult Tap - Beginner- Cara Searle
Begins 2nd February 2022

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7:30pm - 8:30pmBarre- Clare Meardon
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THURSDAY CLASSES

For details on prices and payment information, please click 'BOOK CLASS'
TimeStudio 1Studio 2
9:30am - 10:30amPilates- Clare Meardon
WAITING LIST
10:30am - 11:00amBallet Minis (Age 2+)- Cara Searle
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11:15am - 12:00pmGolden Girls Adult Ballet- Cara Searle
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2:00pm - 2:30pmBallet Minis (Age 2+)- Cara Searle
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4:00pm - 4:45pmPreparatory Ballet- Cara Searle
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Lyrical (8 – 11yrs)- Charlotte Luke
WAITING LIST
4:45pm - 5:30pmPrimary Ballet- Cara Searle
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Acro (8 - 11yrs)- Charlotte Luke
WAITING LIST
5:30pm - 6:15pmGrade 1 Ballet- Cara Searle
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Lyrical (12yrs+)- Charlotte Luke
WAITING LIST
6:15pm - 7:00pmGrade 2 Ballet- Cara Searle
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ABC Fit- Charlotte Luke
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7:00pm - 7:45pmBeginner Adult Ballet- Cara Searle
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7:15pm - 8:15pmPilates- Charlotte Luke
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7:45pm - 8:30pmAdult Tap- Cara Searle
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