Stretch and Release Pilates Workshop

Unwind, de-stress, and release tension in our Stretch and Release Pilates workshop. This session is designed to promote flexibility and muscle relaxation, helping you feel restored and balanced.

We will use Pilates exercises that gently stretch and release tight muscles, promote stress relief by using deep breath, mindful movement and a sense of opening up the body.

Perfect for anyone seeking to ease tension from the body, this workshop will leave you feeling open, relaxed, and refreshed.

Teacher: Emma Hunt – Body Control Pilates teacher

WORKSHOP FEES - £12.50

DescriptionCost
Workshop Fee£10.42
VAT 20%£2.08
TOTAL FEE £12.50
Please be aware that workshop bookings are non-refundable once confirmed and paid for, so we kindly ask that you double-check your availability before booking.
Price: £12.50
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