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“Change happens through movement and movement heals.” Joseph Pilates Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. It also focuses on the mind-body connection. While doing the various exercises your mind will become aware of your breathing and the wayRead More →

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Terms & Conditions Account Setup: When you complete the online registration form and signup to your first class, an ACCOUNT will automatically be setup. To access your ACCOUNT, you first need to login using the MEMBERS LOGIN option from the menu at the top of the Savvy Studios website. YouRead More →