Magic Circle Pilates Workshop – Monday 11th August – 6pm Discover the power of the Magic Circle to enhance your Pilates technique and add challenge. This unique workshop uses the resistance ring to deepen your connection to core strength, challenge balance and coordination. The Magic Circle adds an exciting twist to yourRead More →
Pilates for Spinal Mobility Workshop – Monday 11th August – 9am “If your spine is inflexibly stiff at 30, you are old. If it is flexible at 60, you are young” – Joseph Pilates Your spine is the centre of movement. Keeping it mobile is the answer to keeping itRead More →
Introducing Reformer Pilates at Savvy Studios We’re excited to bring Reformer Pilates to Savvy Studios this summer. Whether you are new to Pilates or an experienced practitioner, Reformer Pilates is suitable for all ability levels. Its adaptable nature allows for a tailored experience that meets individual needs – whether you areRead More →
Introducing Reformer Pilates at Savvy Studios We’re excited to bring Reformer Pilates to Savvy Studios this summer. Whether you are new to Pilates or an experienced practitioner, Reformer Pilates is suitable for all ability levels. Its adaptable nature allows for a tailored experience that meets individual needs – whether you areRead More →
Pilates for Men Workshop – Thursday 7th August – 6pm Think Pilates isn’t for men? Think again! This workshop is designed to challenge your strength, enhance flexibility, and improve functional movement. In this male-focused session, you’ll work on: Core strength and stability Hip and hamstring mobility Postural alignment and body awarenessRead More →
Foam Roller Pilates Workshop – Thursday 7th August – 9am Release, realign, and restore with our Foam Roller Pilates workshop—an uplifting session that combines classic Pilates movements with the therapeutic benefits of the foam roller. This workshop is designed to help you: Relieve muscle tension and tight fascia Improve posture, balance, andRead More →
Introducing Reformer Pilates at Savvy Studios We’re excited to bring Reformer Pilates to Savvy Studios this summer. Whether you are new to Pilates or an experienced practitioner, Reformer Pilates is suitable for all ability levels. Its adaptable nature allows for a tailored experience that meets individual needs – whether you areRead More →
Introducing Reformer Pilates at Savvy Studios We’re excited to bring Reformer Pilates to Savvy Studios this summer. Whether you are new to Pilates or an experienced practitioner, Reformer Pilates is suitable for all ability levels. Its adaptable nature allows for a tailored experience that meets individual needs – whether you areRead More →
Introducing Reformer Pilates at Savvy Studios We’re excited to bring Reformer Pilates to Savvy Studios this summer. Whether you are new to Pilates or an experienced practitioner, Reformer Pilates is suitable for all ability levels. Its adaptable nature allows for a tailored experience that meets individual needs – whether you areRead More →
Pilates for Runners Workshop – Monday 4th August – 6pm Calling all runners! Whether you’re training for a race or just love to run casually, our Pilates for Runners workshop is designed to introduce you to exercises that can support and enhance your running experience. This targeted session blends Pilates principles withRead More →
